Homemade Breakfast Sausages
Homemade Breakfast Sausages are easy to make with just a few fresh ingredients and they taste wonderful!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Breakfast
Cuisine: American
Keyword: sausage
Servings: 12 sausages
Calories: 152kcal
- 1 pound ground pork
- ½ cup Italian seasoned bread crumbs
- 1 egg white, lightly beaten
- 1 small clove garlic, minced
- 1 teaspoon fresh thyme leaves, chopped
- 1 tablespoon fresh parsley, chopped
- ½ teaspoon salt
- ½ teaspoon fresh ground black pepper
- 3 tablespoons olive oil, for cooking
In a large mixing bowl combine the pork, bread crumbs, egg white, garlic, thyme, parsley and the salt and pepper. Try not to overwork the mixture but make sure it is well blended.
Divide the mixture into twelve portions and form into links or patties. Place the formed sausages on a parchment lined plate or baking sheet and refrigerate for at least 15 minutes before cooking.
To cook the sausages, add 2 tablespoons olive oil to a large skillet. Heat on medium-low heat until the oil is shimmering. Fry the sausages for 12-15 minutes, or until golden brown on all sides. Add the additional tablespoon of olive oil to the pan in between batches if needed. Drain on paper towels and serve.
- You can freeze the fully cooked sausages and re-warm in the microwave when needed.
- Optional add-in's to flavor your sausage (but not all at once!): sage, rosemary, fennel seeds, nutmeg, brown sugar, cayenne, red pepper flakes, and ground cloves
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Calories: 152kcal | Carbohydrates: 4g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 27mg | Sodium: 189mg | Potassium: 129mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 49IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg