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5 from 1 vote

Easy Pineapple Salsa

A wonderfully easy and fresh salsa that is great on tacos, grilled chicken, burritos or with a bag of chips.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: pineapple, salsa
Servings: 3 cups
Calories: 89kcal
Author: Tricia

Ingredients

  • 3 cups diced pineapple about 1 medium pineapple
  • 1 large jalapeño seeded and minced
  • 1 red hot pepper seeded and minced
  • Juice of 1 lime
  • ¼ cup cilantro leaves chopped
  • ¼ cup sweet onion diced
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground pepper

Instructions

  • Peel and core the pineapple removing all tough edges and blemishes. Dice into ¼ to ½ inch pieces and place in a medium bowl with a tight fitting lid.
  • Remove the stems from the peppers, split in half and remove the seeds and membrane (or ribs). Dice and add to the pineapple.
  • Add the onion, lime juice, cilantro, salt and pepper to the pineapple and gently stir to combine.
  • Cover and refrigerate until ready to serve.

Notes

Recipe adapted from Barefeet in the Kitchen
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Nutrition

Calories: 89kcal | Carbohydrates: 23g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 392mg | Potassium: 217mg | Fiber: 3g | Sugar: 17g | Vitamin A: 247IU | Vitamin C: 85mg | Calcium: 27mg | Iron: 1mg