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5 from 1 vote

Blue Cheese Dip

Great served with sliced vegetables, chips or Buffalo Chicken Potato Skins
Prep Time5 minutes
Total Time5 minutes
Course: Dip
Cuisine: American
Keyword: cheese dip
Servings: 2 cups
Calories: 823kcal
Author: Tricia

Ingredients

  • 8 ounces reduced-fat vegetable cream cheese, room temperature
  • 8 ounces sour cream
  • 4 ounces crumbled blue cheese, plus more for garnish
  • ½ teaspoon fresh ground black pepper
  • ¼ teaspoon salt
  • 1 teaspoon minced fresh dill or parsley, plus more for garnish

Instructions

  • Mix all ingredients together in a medium bowl. Beat on medium speed until blended and smooth. Refrigerate until ready to serve. Garnish with fresh dill or parsley

Notes

Slightly adapted from a recipe on Health.com
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Nutrition

Calories: 823kcal | Carbohydrates: 13g | Protein: 22g | Fat: 77g | Saturated Fat: 45g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 224mg | Sodium: 1334mg | Potassium: 444mg | Fiber: 1g | Sugar: 8g | Vitamin A: 2669IU | Vitamin C: 1mg | Calcium: 526mg | Iron: 1mg