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5 from 4 votes

Pecan Pumpkin Spice Date Rolls

healthy, chewy, naturally sweet date rolls flavored with pumpkin pie spice and pecans.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: dates, pecan, pumpkin spice
Servings: 28 pieces
Calories: 48kcal
Author: Tricia

Equipment

  • food processor

Ingredients

  • 12 ounces pitted Medjool dates
  • 2 ½ teaspoons pumpkin pie spice
  • ½ cup finely chopped pecans

Instructions

  • Check the dates for stems or pieces of pits. Add the cleaned dates to the bowl of a food processor. Pulse until they break down and start to form a paste. Add the pumpkin spice and process again until combined.
  • Transfer the date mixture to a piece of plastic wrap. Divide the mixture in half and roll into an 18-inch log. Repeat with the remaining half. Cut each of the two logs in half. You should now have 4 rolls, at 9-inches each.
  • Cover the date rolls in chopped pecans, pressing to adhere the nuts. Wrap and refrigerate for an hour or more.
  • Cut each log into 7 pieces, a little more than one-inch in length. Serve at room temperature or transfer to an airtight container and refrigerate until needed.

Notes

  • Feel free to make the logs larger or thicker as desired. We find this size great for one big bite :)
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Nutrition

Calories: 48kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 94mg | Fiber: 1g | Sugar: 8g | Vitamin A: 20IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg