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Side view of Banana Bran Muffins with Oats
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5 from 1 vote

Banana Bran Muffins with Oats

These muffins are moist and delicious and a little bit healthy! 
Course: Breakfast or Brunch
Cuisine: American
Keyword: banana, muffins
Servings: 18
Calories: 189kcal
Author: Tricia

Ingredients

  • 1 cup All Bran cereal
  • 1 cup whole milk
  • ½ cup melted butter
  • 1 cup brown sugar packed
  • 1 whole egg
  • 1 ½ teaspoon vanilla extract
  • 1 tablespoon molasses
  • cup plain Greek yogurt
  • 2 whole ripe bananas mashed
  • ½ cup Quick Oats
  • 1 ½ cups all-purpose unbleached flour
  • ½ cup wheat germ
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • 1 ½ teaspoons cinnamon
  • extra oats for garnish

Instructions

  • Preheat the oven to 375°F. Spray 18 muffin tins with non-stick cooking spray and set aside.
  • In a small mixing bowl, combine the milk and cereal and set aside to soak.
  • In a large mixing bowl, combine the melted butter and brown sugar and beat until smooth. Add the egg, vanilla, molasses, Greek yogurt and mashed bananas. Mix until blended.
  • In a separate medium sized bowl combine the oats, cinnamon, wheat germ, flour, salt, and baking powder. Alternate adding the flour mixture and the cereal to the creamed mixture until it is well blended.
  • Fill the muffin tins ¾ full. Sprinkle additional oats on top and bake for 15-20 minutes. Be sure not to over bake.
  • Remove from oven and allow the muffins to cool for 5 minutes before removing from the pan.  Serve with butter and jam and refrigerate leftovers!

Notes

(Adapted from a recipe by Lauren on Tasty Kitchen)
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Nutrition

Calories: 189kcal | Carbohydrates: 31g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 176mg | Potassium: 194mg | Fiber: 2g | Sugar: 16g | Vitamin A: 262IU | Vitamin C: 2mg | Calcium: 82mg | Iron: 2mg