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+ servings

Assorted Fresh Fruit Popsicles

 Lightly sweetened with dates, bananas and a drop or two of Stevia, these popsicles taste like dessert but are a healthy snack.
Prep Time5 mins
Total Time5 mins
Cuisine: Healthy Snack
Servings: 2 popsicles
Author: Tricia


  • 1/4 cup sliced fresh or frozen strawberries
  • approximately 1/2 cup unsweetened coconut water
  • 1/3 of a large banana
  • 1 large, soft, fresh pitted date
  • Vanilla Stevia drops to taste 4-6 drops per two popsicles


  • Place the fruit in a 1 cup measure, Fill with coconut water to the 2/3 cup line. Place the fruit, coconut water, banana and date in a single serve blender cup or a larger cup appropriate for a stick blender. Process until the mixture is smooth. Add 4-6 drops of Stevia and blend until smooth. Fill two popsicle molds. Freeze for about 30 minutes then add the popsicle sticks and return to the freezer until firm. Repeat with other fruits if desired.


Substitute any fresh or frozen fruit in place of the strawberries.
This recipe makes two popsicles - repeat 4 times, if desired, to make 10 popsicles.
Our favorite flavors include mango, pineapple, strawberry, blueberry, banana and orange