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Grilled Salmon & Orzo Corn Salad

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Grilled Salmon with an Orzo and fresh Corn Salad

Grilled Salmon & Orzo Corn Salad ~ A light and refreshing orzo salad with fresh, sweet summer corn, tomatoes, basil, parsley, onion and a lemon vinaigrette served with a tender grilled wild caught salmon fillet.

Sweet summer corn is everywhere and I find myself wanting to put it in everything!  This Grilled Salmon & Orzo Corn Salad is a wonderful summer dish made with fresh herbs, orzo pasta, tomatoes and onion.  Dressed with a light vinaigrette and topped with a juicy piece of wild caught grilled salmon, this dinner is completely satisfying!

 

Grilled Salmon with an Orzo and fresh Corn Salad

Orzo pasta doesn’t feel as heavy as some pastas and the size and shape are wonderful in a salad.

 

Grilled Salmon with an Orzo and fresh Corn Salad

I could eat salmon at least once a week and love it grilled, baked, pan fried or smoked.  For this recipe we seasoned the salmon with salt and pepper and a little dry Sriracha seasoning then grilled the fillets for 4 minutes on each side.   Quick and easy and absolutely flaky-delicious!

 

Grilled Salmon with an Orzo and fresh Corn Salad

The orzo salad can be made hours ahead and served cold, warm or room temperature.  To be honest I’ve eaten it warm, cold and room temperature and loved it each time.  That makes this a wonderful meal for company taking only a few minutes on the grill to bring a flavorful dish to the table.  I think asparagus would also be great with the corn and tomatoes.

 

Grilled Salmon with an Orzo and fresh Corn Salad

 

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Grilled Salmon & Orzo Corn Salad ~ A light and refreshing orzo salad with sweet summer corn, tomatoes and onion with a lemon vinaigrette served with grilled salmon #salmon #grilledsalmon #grilled #grilling #orzocornsalad #orzo #salmonsalad

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5 from 1 vote

Grilled Salmon & Orzo Corn Salad

Prep Time: 30 mins
Cook Time: 20 mins
Total Time: 50 mins
Yield: 4 servings
Course: Dinner
Author: Tricia
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A light and refreshing orzo salad with fresh, sweet summer corn, tomatoes, basil, parsley, onion and a lemon vinaigrette served with a tender grilled wild caught salmon fillet

Ingredients

For the salmon:

  • 4 wild caught salmon filets, about 6 ounces each
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • dry Sriracha seasoning or your favorite seasoning for salmon

For the salad:

  • 4 ears of fresh corn, cut from the cob
  • 4 cloves garlic, minced
  • 1 cup orzo pasta
  • 2 cups mixed grape and cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped, plus more for garnish
  • 2 tablespoons parsley leaves, chopped
  • 1/4 of a red onion, chopped
  • 4 pepperoncini, sliced

For the vinaigrette:

  • 1/2 cup olive oil
  • 1 tablespoon pepperoncini juice
  • 3 tablespoons red wine vinegar
  • zest of 1 large lemon
  • juice of 1 large lemon
  • 2 teaspoons salt
  • 2 teaspoons fresh ground pepper

Instructions

To prepare the salad:

  • Cook the orzo according to package directions, rinse in cold water and set aside to drain.
  • Heat a large skillet over medium-high heat and add 2 tablespoons olive oil, the corn kernels and the garlic. Saute for 3-4 minutes. Set the corn and garlic mixture aside to cool.
  • In a large measuring cup combine the 1/2 cup of olive oil, pepperoncini juice, red wine vinegar, lemon juice and zest, 2 teaspoons salt and 2 teaspoons pepper, and chopped red onion. Mix well.
  • In a large mixing bowl combine the cooled corn and orzo. Add the tomatoes, sliced pepperoncini, parsley and basil. Pour the dressing over the salad and toss well.

To cook the salmon:

  • Preheat grill to medium high. Drizzle 1 tablespoon olive oil over the salmon and season with salt, pepper and dry Sriracha if using. Carefully oil the grates of the grill to prevent sticking. Grill the salmon over the hot part of your grill and cook about 3-4 minutes for each side.
  • Divide the orzo salad on large plates or bowls and top with the grilled salmon. Garnish with fresh basil and ground pepper. Serve immediately.

Recipe Notes

The orzo salad can be made up to 6 hours in advance and may be served cold or room temperature.
Recipe for the salad adapted from Country Living
 
Nutritional information may vary depending on the products used

Nutrition

Calories: 764kcal | Carbohydrates: 50g | Protein: 43g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1300mg | Potassium: 1383mg | Fiber: 4g | Sugar: 9g | Vitamin A: 854IU | Vitamin C: 28mg | Calcium: 57mg | Iron: 3mg

I hope you enjoyed your July 4th holiday.  We love a good long weekend and enjoyed spending time with our family.  Thanks so much for stopping by!

Tricia

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56 Comments

  3. Diane says

    the beautiful colors of this Orzo corn salad are what got me to want to try it. I do not like salmon so subbed grilled shrimp. This salad was so good and easy to make, went great with our shrimp.

    reply to this comment >

  6. tanna says

    Wowza! Does that ever look like the perfect dish!! I LOVE every single ingredient in this one, Tricia… and, I might could even go for more than once a week. 😉 Thank you so much for your sweet note checking in on me. We had WILD times with kids running everywhere! Very, very quiet around here now. But, I’m happy to be back visiting my blog friends! I miss y’all when I’m over-run with the crazies! ha! blessings and hugs ~ tanna

    reply to this comment >

    • Tricia Buice says

      Welcome back Tanna! So happy to hear from you. I am thrilled you have had wild times with kids everywhere – I am sure that made you very happy. Such fun! Hope you get a chance to make this recipe – its yummy 🙂 Have a wonderful week!

      reply to this comment >

  8. Kate Sullivan @ Cora and Bella says

    This looks so yummy! And finally something that I can eat that doesn’t have gluten! Your other recipes look amaaaaazing and I oh so wish I could eat them
    xo

    reply to this comment >

    • Tricia Buice says

      Thank you so much Kate! Hope you’ll come back again soon. This is a totally tasty dish. Have you looked at “Boulder Locavore” and “Barefeet in the Kitchen” for some wonderful, fantastic gluten free recipes! Let me know if I can help you get there 🙂

      reply to this comment >

  13. Wendy says

    This lovely bowl embraces all of the colors and fresh tastes of summer! ( I am in love with the smell of freshly picked basil.) I am going to try this with grilled chicken as well as the salmon! Have a great week!

    reply to this comment >

    • Tricia Buice says

      Isn’t basil amazing! I was letting my grandson smell it the other day and he loved it too 🙂 I bet this would be great with grilled chicken. Love that it can be served cold and it’s still delicious. Have a great week!

      reply to this comment >

  19. Monica says

    What an amazing dinner this would be! I just think this is “happy” food because it looks so vibrant, it tastes incredible (clearly) and makes you feel nourished and good about yourself at the same time. We love salmon here too and the orzo salad is such a lovely pairing; I love how you can enjoy the salad at all temps so it’s a great make-ahead to go with so many things.

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