Easy Pineapple Salsa
A wonderfully easy and fresh salsa that's great stuffed in tacos, spooned over grilled chicken or fish or simply served with a bag of chips.
Servings: 6 (1/2 cup servings)
Calories: 45kcal
Ingredients
- 3 cups fresh pineapple diced, about 1 medium pineapple
- 1 large jalapeño seeded and minced
- 1 red hot pepper (or 1/2 red bell pepper) seeded and minced
- zest and juice of 1 lime
- ¼ cup cilantro leaves chopped
- ¼ cup red onion diced
- ½ teaspoon sea salt
Instructions
- Peel and core the pineapple removing all tough edges and blemishes. Dice into ¼ to ½ inch pieces and place in a medium bowl with a tight fitting lid.
- Remove the stems from the peppers, split in half and remove the seeds and membrane (or ribs). Dice and add to the pineapple.
- Add the onion, lime juice, zest, cilantro and salt to the pineapple and gently stir to combine.
- Cover and refrigerate until ready to serve.
Notes
- Serve with chips or spoon into tacos, over grilled chicken or fish.
- This salsa is best made a few hours ahead to give the flavors time to meld.
Nutrition
Calories: 45kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 196mg | Potassium: 109mg | Fiber: 1g | Sugar: 9g | Vitamin A: 123IU | Vitamin C: 43mg | Calcium: 13mg | Iron: 0.3mg
