Homemade (healthy) Fudgsicles
Sweetened with dates, honey, and a little semi-sweet chocolate, these popsicles are healthy and delicious!
Servings: 7
Calories: 131kcal
Ingredients
- 1 14 ounce can coconut milk
- 4 ounces semi-sweet chocolate, melted and stirred until smooth (tested with Ghirardelli chocolate)
- 3 fresh dates
- ¼ teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 3 tablespoons honey
Instructions
- Put all ingredients in a blender and process until smooth.
- Pour into Popsicle molds and freeze for 1 hour. Add Popsicle sticks and continue to freeze for several hours or overnight.
- To remove, run tepid water over the bottom of the molds for a few seconds, taking care not to get water on the Popsicles. Allow the pops to rest for a minute then remove. Repeat if necessary.
Notes
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Nutrition
Calories: 131kcal | Carbohydrates: 18g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 117mg | Fiber: 2g | Sugar: 15g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
