Melon Salsa
Fantastic, sweet, refreshing, complex, tangy and perfect served with chips or as a topping for grilled chicken.
Servings: 2 cups
Calories: 184kcal
Ingredients
- 1 cup seedless watermelon cubed
- 1 cup lemondrop melon cubed, or cantaloupe, or honeydew, or both
- ¼ cup red onion diced
- 1 jalapeno pepper seeded and diced
- 1 tablespoon (heaping) minced fresh cilantro
- 1 tablespoon honey
- Juice of one lime about 1 tablespoon
- dash of salt and pepper
Instructions
- In a small bowl combine the lime juice and honey. Whisk until blended.
- Add the onion, jalapeno, cilantro, salt and pepper. Mix and set aside.
- Combine the watermelon and other melon in a large mixing bowl.
- Pour the lime honey mixture into the bowl and fold to combine.
- Serve with chips, or grilled chicken or as a fruit salad.
Notes
Inspired by a recipe on Taste of Home.
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Nutrition
Calories: 184kcal | Carbohydrates: 47g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 53mg | Potassium: 528mg | Fiber: 3g | Sugar: 42g | Vitamin A: 6455IU | Vitamin C: 50mg | Calcium: 37mg | Iron: 1mg
