Pineapple, Banana & Coconut Smoothie
A tropical, creamy, fresh and light smoothie, terrific for breakfast or anytime snack.
Calories: 296kcal
Ingredients
- 1 whole frozen banana sliced
- ¼ cup plain Greek yogurt
- ¼ cup vanilla Almond Milk
- ¼ cup unsweetened pineapple juice
- ¼ cup sliced fresh pineapple canned or frozen
- ½ scoop vanilla protein powder
- 1 tablespoon Agave Nectar honey or 1 packet Truvia to taste
- coconut milk if desired
- ⅛ teaspoon coconut extract if desired
- 3-4 ice cubes if desired
- 1 tablespoon unsweetened coconut
Instructions
- Blend all ingredients except the coconut until smooth. Add a few ice cubes and blend to desired thickness. Garnish with fresh pineapple and shredded coconut. Serve immediately.
Notes
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Nutrition
Calories: 296kcal | Carbohydrates: 59g | Protein: 8g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 106mg | Potassium: 645mg | Fiber: 5g | Sugar: 41g | Vitamin A: 104IU | Vitamin C: 40mg | Calcium: 154mg | Iron: 1mg
