Strawberry Salad with Chicken and Poppy Seed Dressing
Simple and light, and deliciously refreshing ~ Strawberry Salad with Chicken and Poppy Seed Dressing is a great main course salad with an amazing combination of flavors.
8cupsred leaf lettuce,torn combined with field greens
2cupsstrawberries,cleaned with tops removed, halved
1chicken breast,roasted, grilled or poached, chopped
2ouncesfeta cheese,crumbled
freshly ground black pepper
¼cupthin sliced red onion(if desired)
½teaspoonpoppy seeds
Instructions
In a small dry skillet over medium heat, toast the almonds until fragrant and golden, about 3-5 minutes. Transfer the toasted almonds to a small plate and add the poppy seeds to the now clean skillet. Toast the poppy seeds until slightly darkened and fragrant, about 2-3 minutes. Set aside to cool while preparing the salad and dressing.
To make the dressing:
In a blender or food processor, puree the ½ cup of chopped strawberries. Add the red-wine vinegar, mustard, sugar, salt and pepper. Process until blended. Add the Canola oil and blend until creamy. Check the seasoning and add more pepper if needed. Stir in the toasted poppy seeds. Set the dressing aside.
To make the salad:
Divide the lettuce and field greens between two large bowls. Top each salad with 1 cup of strawberries, half the chopped chicken, feta cheese, black pepper, and onions if using. Sprinkle with additional poppy seeds. Drizzle each salad with dressing and serve.
Notes
You will have a little dressing left over. Store in a screw-top jar in the refrigerator and use within a day or two.
Rotisserie chicken breast is a good and easy addition to this simple weeknight meal.
Inspired by a recipe by Laura Dolson, from Very Well
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.