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Brunswick Stew

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Easy, smoky and flavorful Brunswick Stew

A bowl of tomato based Brunswick Stew on a small baking tray served with buttered cornbread

Hearty Brunswick Stew with a tangy tomato base and loads of vegetables.

As with many famously terrific heirloom recipes there are a million variations and opinions as to what makes it great. Brunswick Stew is one of those recipes that can be made a hundred different ways and still be delicious.

In the old days you might find possum or other small game animals included in the ingredients, but not in my house!

More often than not Brunswick Stew is found only on BBQ restaurant menus and is considered only a southern dish. This is a shame because this stew is even better made at home!

Restaurants often make their stew using leftover smoked meats, BBQ sauce and assorted vegetables. However with this recipe in hand there’s no reason you can’t make Brunswick Stew that’s just as good or better than restaurant quality!

A baking tray filled with smoked shredded chicken and pork

Ingredients for easy Brunswick Stew

For the best results start with real wood smoked meats like chicken, pulled pork, beef brisket or smoked sausage.

  • Chances are you already have a favorite BBQ joint in your neighborhood that sells real wood smoked meats. And I bet they’ll be happy to sell you a pound or two of your favorites to use in our stew.
  • If you smoke your own pork at home, even better! Next time you fire up the smoker, make extra pork and / or chicken and freeze it to use later in this stew.
  • If these options don’t work for you, use store-bought rotisserie chicken, ground pork and ground beef, grilled smoked sausages or a pound of leftover slow-cooker pulled pork. You won’t get that authentic smoky flavor, but the stew is still very tasty.

Other ingredients for our Brunswick Stew recipe:

  • Vegetable oil: for sautéing vegetables.
  • BBQ sauce: you’ll need an entire bottle of store-bought BBQ sauce or a batch of homemade for this stew recipe. We recommend using a sweet, thick sauce for best results. When shopping for bottled BBQ sauce, we prefer one made without high-fructose corn syrup.
  • Aromatics: large sweet onions, garlic, cayenne pepper and crushed red pepper flakes (optional).
  • Low sodium chicken broth: store-bought or homemade.
  • Seasonings: Worcestershire sauce, yellow mustard, salt, black pepper and plenty of cider vinegar.
  • Vegetables: small waxy diced potatoes, canned diced tomatoes, canned cream-style corn, frozen sweet corn, okra and baby lima or butter beans.
An overhead view of a soup pot filled with Brunswick Stew with corn, okra, lima beans, tomatoes and smoked meats

How to make Brunswick Stew:

The first few steps of this recipe are the most important for building great flavor.

  1. Sauté the onions, garlic and red pepper flakes in a soup pot or a large Dutch Oven (8-quart).
  2. Add the BBQ sauce and 1/2 cup chicken broth to the onion mixture.
  3. Cook, stirring frequently until the sauce thickens, reduces, darkens in color and starts to stick to the bottom of the pot. The sauce should be almost as thick as tomato paste. This process can take 15 to 20 minutes.
  4. Pour in all remaining chicken broth, potatoes, Worcestershire, mustard, salt and pepper. Bring to a boil, cover and simmer until the potatoes are almost tender.
  5. Increase the heat and stir in all remaining ingredients. Cover and simmer until the vegetables are tender and the stew is heated through.

PRO Tips:

  • We’ve made this stew with beef broth too, but prefer chicken broth. If you want a thinner, soupier stew, add 1 cup or more of chicken broth or water.
  • Our recipe calls for 1/3 cup of cider vinegar. Feel free to start with 1/4 cup if you’re using barbecue sauce that has big vinegar flavor.
  • For the BEST flavor use sweet BBQ sauce combined with plenty of vinegar. You can add a little brown sugar to balance the sweet and sour flavors if your sauce is more smoky or vinegar based.
  • Check the seasonings before serving. Add more salt, pepper, vinegar, BBQ sauce and / or hot sauce as needed.

Serve this delicious stew with a nice green salad and a slab of cornbread for a complete meal!

A side view of a bowl of Brunswick Stew served with cornbread and butter

Can you freeze Brunswick Stew?

Brunswick stew freezes very well, especially if under-cooked just a little.

To make ahead follow the directions through Step No. 3. Remove from the heat and add all remaining ingredients. Cool and store in airtight containers in the refrigerator.

When ready, cook in a large covered pot over medium heat until the vegetables are tender and the stew is hot.

A spoonful of Brunswick Stew with lima beans, corn and smoked pork
A bowl of Brunswick Stew with tomatoes, potatoes, okra and corn in a bowl

Hearty Brunswick Stew has become a bit of a catch-all southern stew recipe.

To be truly authentic, we would have to cook with squirrel or rabbit depending of course if I was in Brunswick County, Virginia or Brunswick, Georgia.  

Since we currently live in Virginia, we’ll assume the original pot of Brunswick stew was made around 1828 by a camp chef working for a Virginia legislator on a hunting expedition.  

That legend gives this stew some serious southern charm and deliciously deep roots.

However, no matter where you’re from, Brunswick stew will still be a tomato based stew containing lima beans, okra, corn and other vegetables, plus various types of smoked meats.  

Sorry, no rabbit in our pot of stew today. I typically use smoked chicken and pork and am always thrilled with this thick, smokey, hearty, scrumptious stew.  

The only thing that makes it better is a wedge of warm buttermilk cornbread to sop up all the broth!

A camping fire with stacked logs
an outdoor cast iron Dutch Oven with hot coals on the lid
A cast iron Dutch oven filled with stew over an outdoor fire with charcoal.
A small camping pot with Brunswick Stew and a wooden spoon

Brunswick Stew is a great for camping.

We often make this stew while camping in the Shenandoah Mountains. Since we usually have the entire day to relax, I start the recipe just after lunch and let it slow cook in our cast iron 8-quart camping Lodge Dutch Oven.  

Occasionally we place a few hot charcoals under the Dutch oven and then a few on top to keep the heat at a constant temperature. Other than that, we’re free to enjoy a hearty and delicious bowl of stew in just a few hours.

 

Thanks for PINNING!

A closeup of a bowl of Brunswick Stew garnished with parsley
A small camping pot with Brunswick Stew and a wooden spoon
5 from 4 votes

Brunswick Stew

Prep Time: 30 mins
Cook Time: 2 hrs
Total Time: 2 hrs 30 mins
Yield: 20
Course: Soup, Stew
Author: Tricia
PRINT RECIPE
A delicious tomato based stew made with smoked meats, vegetables, sweet BBQ sauce and vinegar.

Ingredients

  • 1 tablespoon vegetable oil
  • 2 large onions chopped
  • 2 cloves garlic minced or 1 teaspoon garlic powder
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 2 ½ cups sweet BBQ sauce (about one 19 ounce bottle)
  • 4 cups chicken broth, low sodium, divided
  • 5 medium waxy potatoes, peeled and diced
  • 3 (14.5 ounce cans) diced tomatoes (low sodium) do not drain
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1 pound shredded smoked chicken
  • 1 pound smoked shredded pulled pork
  • ⅓ cup cider vinegar, more or less to taste
  • 14 ounces canned cream-style corn
  • 12 ounces fresh or frozen sweet corn
  • 12 ounces fresh or frozen okra (not breaded)
  • 9 ounces fresh or frozen baby lima beans

Instructions

  • Heat the vegetable oil in a large (8-quart) soup pot over medium heat. Add the onions and sauté until tender, about 5 minutes. Add the garlic and red pepper flakes and sauté until fragrant, about 1 minute.
  • Add all the BBQ sauce and ½ cup chicken broth. (If your BBQ sauce is thin, skip adding broth at this time). Cook, stirring frequently, until the sauce thickens, reduces, darkens, and a fond forms on the bottom of the pot. The sauce should be about as thick as tomato paste. This will take 15 to 20 minutes.
  • Add all remaining chicken broth. Scrape the bottom of the pot to release any browned bits. Add the potatoes, tomatoes, Worcestershire, mustard, salt and pepper. Bring to a boil over medium-high heat. Reduce the heat to low, cover and simmer, stirring occasionally until the potatoes are just tender, about 15 minutes.
  • Increase the heat to medium and stir in all remaining ingredients: chicken, pork, vinegar, cream-style corn, frozen corn, okra and lima beans. Cover and simmer for 30 minutes, stirring occasionally, or until the vegetables are tender and the stew is heated through. (Add up to 1 cup of water or additional broth if desired)
  • Check seasonings and add additional vinegar (1 to 2 tablespoons) salt and pepper. Serve with hot sauce and cornbread if desired.

Recipe Notes

  • If using garlic powder there’s no need to sauté first. Just add to the pot with the other ingredients.
  • Substitute fire-roasted canned diced tomatoes if desired.
  • Use your favorite bottled BBQ sauce or homemade.
  • If not using sweet BBQ sauce add 2 or 3 tablespoons brown sugar with the potatoes.
  • Purchase smoked meats from your favorite local BBQ restaurant. Pulled pork, beef brisket, smoked chicken and sausage are all terrific in this stew.
  • Add a splash of cider vinegar to individual bowls of stew for those that love the extra tangy-sweet flavor.
  • Pass extra BBQ sauce or hot sauce when serving if desired.
Let us know if you use squirrel or rabbit!
Nutrition information is calculated using an ingredient database and should be considered an estimate. When multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Nutrition

Calories: 259kcal | Carbohydrates: 43g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 27mg | Sodium: 824mg | Potassium: 685mg | Fiber: 4g | Sugar: 19g | Vitamin A: 367IU | Vitamin C: 23mg | Calcium: 77mg | Iron: 2mg

Originally published September 2012, updated September 2021

Here’s a few more recipes you might also enjoy:

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We can’t wait to hear how this delicious Brunswick Stew came out for you!

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19 Comments

  1. John K says

    December 27, 2018 at 10:58 am

    5 stars
    I’m an avid smoker so I made using my own pulled pork and the meat from a rotisserie chicken I did the other day, all charcoal and hickory/oak wood fueled. First time I’ve done Brunswick stew and it was fantastic! I want to make again for a family gathering and wondered if you have any suggested desserts that work well with this?

    reply to this comment >
    • Tricia Buice says

      December 28, 2018 at 6:43 am

      Hi John! I’ve always wished we were expert smokers – but have many friends that are. Thanks for trying our stew – it is sooo good! I’ve been thinking about your question for a dessert. My husband votes for homemade Apple Cider Ice Cream, which has a wonderful intense flavor that would be a great finish to the stew. If you’re having a crowd, I guess I would go with cookies, or bars. If you have 8 or fewer guests, I would double our Easy Lemon Posset recipe. Click on this link to get the easy, make ahead recipe – https://www.savingdessert.com/easy-lemon-posset/. Something tart and creamy really sounds great with the Brunswick Stew. Lemon Chess Pie is another great choice. If you’re not into making homemade pie crust, this will work well with a frozen prepared crust and it’s super easy to make. Enjoy and thanks again for trying our recipe and letting us know how it turned out for you. https://www.savingdessert.com/no-10-lemon-chess-pie/

      reply to this comment >
  2. Matt says

    December 8, 2018 at 4:38 pm

    5 stars
    I am using your recipe and used rabbit and pulled pork smells great and taste just as great. Thank you for sharing.

    reply to this comment >
    • Tricia Buice says

      December 9, 2018 at 7:49 am

      Outstanding! Thanks so much Matt. I haven’t had rabbit in years – bet it is tasty in this stew. I could eat this at lease once a week. Hope you enjoyed it and thanks for giving it a try!

      reply to this comment >
  3. Kat says

    September 29, 2018 at 5:24 pm

    Making my family’s version now, with Momma supervising of course. We’re originally from Halifax County, NC, so of course this VA version is the closest thing I have seen to our version on the net. I just got curious, Momma is not going to let me add bbq sauce from a bottle! Maybe your version next time when she isn’t looking???We use stew beef cubes, slow cooked in beef broth to start, get it tender, right? Then of course salt pork & chicken. Would love real butterbeans, but we live in a Yankee state, so baby Lima beans will do. Fresh corn, diced tomatoes & okra are MANDATORY right? Oh Lord have mercy if I mess this up! So happy to see someone who knows “fast” and “easy” is NOT true Brunswick Stew. Those folks might as well just open a can of Campbell’s! Lol!

    reply to this comment >
    • Tricia Buice says

      September 29, 2018 at 6:11 pm

      Oh it sounds wonderful Kat – wish I could have a bowl right now. Best stew ever!

      reply to this comment >
  4. Kim - Liv Life says

    September 30, 2012 at 4:18 am

    Oh my goodness your star pictures are fabulous!!! What a treat to see a sky so full, we don't get that here in San Diego. But I always really enjoy it when we camp too.<br />LOVE the stew as well, and the idea of cooking it outside. I'm almost in a stew mood! But I haven't quite got there yet. This one is printed and saved for cooler weather though!

    reply to this comment >
  5. Cooking on a Dime says

    September 30, 2012 at 1:04 am

    The stew looks yummy and the fire looks like a lot of fun (love the photos!)

    reply to this comment >
  6. Angie's Recipes says

    September 29, 2012 at 4:33 am

    What a super comforting and lipsmacking stew! I've never tried Brunswick stew. <br />The fire clicks are AMAZING!

    reply to this comment >
  7. Velva says

    September 28, 2012 at 4:00 pm

    This is a beautiful stew. Delicious! Brunswick stew is very popular here in the south too.<br /><br />Velva

    reply to this comment >
  8. Inside a British Mum's Kitchen says

    September 28, 2012 at 1:45 pm

    Oh Trica! one look at that stew and I was hooked! fantastic – and out in the woods – magical<br />mary x

    reply to this comment >
  9. Mary says

    September 27, 2012 at 2:01 pm

    This sounds delicious. I've never tried brunswick stew. What an awesome camp meal. Love that dutch oven! Would you believe we've had a fire restriction in effect for the past FOUR years while camping? It's been so long since I cooked on anything other than a campstove, it's just wrong. My boys haven't even had a smore cooked on an open fire while camping. Smores on a campstove

    reply to this comment >
  10. simple recipes says

    September 27, 2012 at 12:40 pm

    WOW, looks amazing 🙂

    reply to this comment >
  11. Big Dude says

    September 27, 2012 at 12:17 pm

    Hard to beat a good stew cooked in a dutch oven by the campfire. Love your sky and fire shots

    reply to this comment >
  12. Shiloh Barkley says

    September 27, 2012 at 12:57 am

    Omg! On the menu, stat!<br /><br />www.shilohstaste.com

    reply to this comment >
  13. The Café Sucré Farine says

    September 26, 2012 at 4:57 pm

    How fun Tricia, you're stew looks amazing and I applaud you for making such a yummy dinner out in the wild. If he gets the boy scout award, you certainly get the super girl scout trophy! 🙂

    reply to this comment >
  14. Sue/the view from great island says

    September 26, 2012 at 3:08 pm

    Oh gosh, what a glorious adventure. I've always shied away from trying Brunswick Stew because of the rabbit—I'll definitely try your version. I'm sure it can never taste as good as the one cooked over that fire, though.

    reply to this comment >
  15. Mary says

    September 26, 2012 at 1:59 pm

    Tricia, this sounds fantastic! I don't make this stew often enough. Thanks for the reminder. Have a wonderful day. Blessings…Mary

    reply to this comment >
  16. From the Kitchen says

    September 26, 2012 at 1:10 pm

    Native Virginian here!! What? No 'possum? I grew up on Brunswick stew (sans 'possum', squirrel or rabbit). It was one of those dishes that changed with what was fresh at the market. I use the recipe from the original Williamsburg Cookbook now. Thanks for the reminder–it is soup weather around these parts.<br /><br />Best,<br />Bonnie

    reply to this comment >

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